SARAH’S BLOG

High-Performing Women Have Shaped My Values — and My Worldview

Mar 9, 2020

I asked performance guru Mark Verstegen to write a post about he has learned from the women in his life from his mom to the elite athletes he has trained.

Looking for the Perfect Job? Trust that It will Find You.

Feb 4, 2020

I’m joining the Team at Exos, the leaders in elite performance training, as the new CEO and there are two lessons in the story of how this job found me.

Hey Forbes! Here are 99 Innovative Women You Forgot to Include on Your List

Sep 11, 2019

Forbes list of 100 innovative business people only had one woman. Let’s fix that by exposing more powerful men to great women working alongside them.

How One Boston Marathoner Crushes All Her Extreme Goals

Apr 14, 2019

Going BIG is hard, but we can learn from Emily Fayette: after going under 3-hours for her first marathon, she decided to shoot for the Olympics.

So You’ve Had a Really Shit Year – Here’s How to Get Back Up

Jan 1, 2019

After a not so great year I’m dusting myself off, setting positive goals and exploring new and old ideas to get 2019 off on the right footing.

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Perfection is Overrated

by ExtremeYou | May 31, 2016

This graduation season, find the time to think about the downside of chasing perfection. If you get to the top of your chosen profession someday — and it’s been a perfect journey the whole way up — chances are you won’t have the necessary resilience that it takes to guide teams through challenging times.