Step Up. Stand Out. Kick Ass. Repeat


Step Up. Stand Out. Kick Ass. Repeat

Get MORE of you out of all that you do

The Extreme YOU Challenge  is a six-week intensive program that combines fitness, personal development, and nutrition challenges to push you outside of your comfort zone in order to unleash your FULL life potential. The next Challenge starts in September.


Checkout Video of the First Extreme YOU Workshop in NYC!

The Extreme YOU Workshop is a two-day program that guides participants to identify their competitive advantage and to develop the five Extremer behaviors that are proven to bring out their highest potential.

We exist to provide a kick in the ass to anyone wanting to get more out of their life.

We massively reject the notion that everyone’s a winner.

We believe that oversized achievement is a choice. You must choose the possibility of Extreme success AND failure and be willing to own the consequences of both.

Push back on the pressure to edit yourself down to fit in to the system that exists.

Throw all of yourself in to the opportunities around you and be relentlessly open to the ones you can’t yet see.

Have naked ambition. Vulnerable, humble and open to learn.

If you want the life extraordinary – buckle your seat belt and join us on a journey to ExtremeYOU.

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Founder and author of EXTREME YOU. Sarah is the former CEO of Flywheel Sports a studio and at-home cycling enterprise. She has worked for iconic brands like Virgin Atlantic, Nike and Gatorade. And she’s been fired, twice. It’s all part of learning to Step Up, Stand Out, Kick Ass and Repeat.

To confidently bring all that is distinctive and relevant about yourself to everything you do

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Keep up with the latest Extreme YOU news and selected articles of interest from across the web with our monthly newsletter. Signup today an we will send you a copy of the WORKBOOK OF EXTREME BADASSERY to help you on your extreme way.

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