High-Performing Women Have Shaped My Values — and My Worldview

My mom was a teacher who taught me that no one can make you successful, you have to do it yourself. I remember her saying, “If you want to fail, go ahead, it’s your life and you’ll have to live with the consequences.” She was the first person who came to mind when I...

Looking for the Perfect Job? Trust that It will Find You.

Today is a HUGE day for me because I am finally able to share the exciting news: I MADE THE TEAM that I have been training for my whole entire life! Today I start my new journey as the CEO of EXOS, the human performance company that helps people reach higher and...

How One Boston Marathoner Crushes All Her Extreme Goals

In a world of snow plough parenting, college admissions scandals and the $2Bn dollar a year “participation trophy” industry – it’s easy for an Extremer like me to get down in the dumps about the lengths I see people go to make life “easy”. It goes hand in hand with...

So You’ve Had a Really Shit Year – Here’s How to Get Back Up

Three things you can do right now to get off on the right foot. The holiday season can often trigger mixed emotions. There’s relief and happiness to be with our friends and fam, and to get a break from the day to day grind of work. There are plenty of opportunities to...