High-Performing Women Have Shaped My Values — and My Worldview
I asked performance guru Mark Verstegen to write a post about he has learned from the women in his life from his mom to the elite athletes he has trained.read more
Looking for the Perfect Job? Trust that It will Find You.
I’m joining the Team at Exos, the leaders in elite performance training, as the new CEO and there are two lessons in the story of how this job found me.read more
Hey Forbes! Here are 99 Innovative Women You Forgot to Include on Your List
Forbes list of 100 innovative business people only had one woman. Let’s fix that by exposing more powerful men to great women working alongside them.read more
How One Boston Marathoner Crushes All Her Extreme Goals
Going BIG is hard, but we can learn from Emily Fayette: after going under 3-hours for her first marathon, she decided to shoot for the Olympics.read more
So You’ve Had a Really Shit Year – Here’s How to Get Back Up
After a not so great year I’m dusting myself off, setting positive goals and exploring new and old ideas to get 2019 off on the right footing.read more
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Lessons in Rejection From the Greatest Pop Song of All Time
How teamwork, commitment and a whole lot of balls took Queen’s Bohemian Rhapsody from near death by critics and executives to the top of the charts.
Being Over 40 Is Not An Excuse To Play It Safe
Tina Turner restarted her music career when she was in her late 30s. Her story has three important lessons for people considering jumping jobs in midlife.
4 Ways to Push Past Failure
To take life and career changing risks you have to be comfortable with failure; and that is best learned through painfully lived experiences.
Attention Working Moms: It’s OK to Not Be OK.
A woman is NOT less than fully capable after having a child, but she might need a break. We need to shift our mindsets around parental leave.
There Are Plenty of Dudes That Mentor and Champion Women. Here’s What You Can Learn from Them!
The opposite of #MeToo: Recognizing the good men who mentored me, challenged me to overcome obstacles and championed me from below during my career.
Thinking of Quitting? STOP and Read This!
There are times in life and work when you’ve Crossed the Rubicon and going back is not an option. How do you move forward when you can’t quit?